How to Win a Pee-Holding Contest

So you're having a pee holding contest with a friend.  Maybe it's in person, maybe virtual.  Either way, you both know how this is gonna end--with wet pants.  That in itself is hot, but you def don't wanna be the 1st to lose control, especially if there's any kind of bet or wager riding on it.  What are some tricks you could use to hold longer or make the other person burst first, you ask?  That depends on the rules you set beforehand, but here are a few ideas:

Poop first if possible.  Full bowels push on the bladder, making it harder to hold your pee.  

Turn off the A/C.  Or turn it UP if trying to make your opponent break.  Cold air increases urinary urgency so make your place a comfy warmer temperature to gain a competitive edge.  If you're at their place, you're outta luck unless you can sneak & adjust the temperature.  

Play a game.  Challenge your opponent to an easy game like Tic Tac Toe while you hold, or play a game solo.  Evidence shows this helps occupy your mind and take it off your bladder when you can't get to a bathroom.  Or won't get to one, in this case. 

Repeat a mantra to yourself over and over.  "Om mani padme hum" is popular, or try "I am in control of my bladder." Imagine the words filling up the "screen" of your mind, stacking on top of each other as you say them.  Then clear the "screen" and start again.         

Do Kegels.  Kegels involve squeezing and relaxing the muscle you use to cut off your urine stream.   

Distract yourself mentally.  Work your visualization skills as hard as your pelvic floor.  Imagine a dry baren desert with tumbleweeds and cacti.  Sing "100 bottles (empty) of beer" silently, count sheep.  Or camels.  Anything to give your brain a specific task & take your mind off your aching bladder.  If you meditate regularly, this should come easily.

Water Sounds.  Talk about water in great detail.  (Some good descriptive words for water are:  splash, cool, sprinkle, drip, flood, pour & trickle).  Better yet, play water audio on your phone or laptop.  There are some super realistic peeing audio vids on YT.  You can even dump a little water on the ground as long as it's within the rules.  Just be careful not to lose it yourself!  

Challenge your opponent to rub their pudendal nerve, aka that spot at the top of their butt crack that sort of dents in.  Time them for 3-5 seconds.  They'll likely look at you like you're crazy but this is a well-known way to trigger urination.  

Change positions.  When a severe wave of urgency hits, move your body into a different position.  If your legs are crossed, uncross them and vice versa.  Put an arm above your head, raise your leg up if sitting.  See what works best and then try to hold that position for 3-5 minutes before moving again.  

Fart (carefully) if necessary.  Excess gas can put pressure on the bladder, so don't be shy about letting it out during a holding contest.  Just don't FORCE it out or you may break the seal and lose.  

Spurt in a menstrual pad.  Okay, so this one is cheating but just a little!  If you're one of the people who can leak without losing control, wear a thick super absorbent pad and spurt to relieve pressure as needed.  But be warned: pads do NOT hold a full bladder of pee so you'll be busted and lose if you go too much.

Holding contests are a great excuse to wet yourself or have a friend do so in a way that doesn't seem too sexual.  It's kinda like 'Truth or Dare' but involving both of you so there's an equal chance you lose control & "embarrass yourself" in front of them.  Just be sure not to drink too much liquid in a short time or hold to the point of severe pain, as this can be dangerous & occasionally deadly.  Always listen to your body and stop if things start feeling truly painful or uncomfortable.  

And remember:  there are no true losers in a pee-holding contest.  Either way one or both of you will wet your pants which is a win.

Ever had a pee-holding contest yourself?  Did you win or "lose?"